10:28 - Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on how much the Commanders have improved in the 2025 offseason, including thoughts on the offensive line, the running-back group, the run defense, cornerback Marshon Lattimore, quarterback Jayden Daniels and more and some scheduled fun regarding whether Walker is willing to mediate the dispute between former Skins quarterback Robert Griffin III and former Skins safety Ryan Clark

38:35 - Nationals: analysis of the Nats losing two out of three games against the San Francisco Giants despite two very good outings from starting pitchers MacKenzie Gore and Jake Irvin

53:21 - Orioles: breakdown of the O's splitting four games at the Boston Red Sox, including more production from outfielder/first baseman/DH Ryan O'Hearn

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