14:05 - Commanders: analysis of quarterback Jayden Daniels off the Commanders' first OTA day of the 2025 offseason, including comments from Daniels, head coach Dan Quinn and offensive coordinator Kliff Kingsbury on Daniels having put on muscle, his extremely impressive work ethic and what's next for him as an NFL quarterback

31:57 - Commanders: discussion of a variety of topics off the Commanders' first OTA day of the 2025 offseason, including offensive coordinator Kliff Kingsbury opting to remain with the Commanders as opposed to pursuing an NFL head-coaching job, the potential impact of receiver Deebo Samuel Sr., the absences of three key Commanders players from the first OTA day of the 2025 offseason, the appeal of and role for offensive tackle Josh Conerly Jr. off the Commanders taking him with the No. 29-overall pick in the 2025 NFL Draft and insight on running back Brian Robinson Jr. from Kingsbury

49:18 - Nationals: breakdown of a 9-0 win at the Seattle Mariners in a game in which the Nats smashed four home runs

56:51 - Orioles: thoughts on a 6-4 loss to the St. Louis Cardinals as starting pitcher Cade Povich had another rough outing

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