Sign up to save your podcasts
Or
Share Episode 109 – Life Support
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 109 – Life Support
It seems like a no-brainer that the people who love you the most would be the most supportive when you decide to make a big change in your approach to health and fitness. However, many times this turns out to be a brainer after all. This week, Catherine and Donald discuss why your family and friends might not support you and the couple give some suggestions on what do about it. Plus, Catherine gets her time travel priorities straight, Donald hires the Imperial Butter guy, and the couple do Double Dutch for Giants. It’s the only weight-loss and fitness podcast that realizes that Nerd Weekly is not as important as Tiger Beat.
Referenced in this episode:
The 5 Love Languages by Gary Chapman:
https://amzn.to/2tu2PlP
The Gifts of Imperfection by Brene Brown:
https://amzn.to/2RYz4Tr
Happier with Gretchen Rubin
https://gretchenrubin.com/podcasts/
Imperial Butter Commercial:
https://www.youtube.com/watch?v=jzbXqdmDago
Share
Post
Share
View all episodes
By Catherine and Donald Wygal
4.9
743743 ratings
It seems like a no-brainer that the people who love you the most would be the most supportive when you decide to make a big change in your approach to health and fitness. However, many times this turns out to be a brainer after all. This week, Catherine and Donald discuss why your family and friends might not support you and the couple give some suggestions on what do about it. Plus, Catherine gets her time travel priorities straight, Donald hires the Imperial Butter guy, and the couple do Double Dutch for Giants. It’s the only weight-loss and fitness podcast that realizes that Nerd Weekly is not as important as Tiger Beat.
Referenced in this episode:
The 5 Love Languages by Gary Chapman:
https://amzn.to/2tu2PlP
The Gifts of Imperfection by Brene Brown:
https://amzn.to/2RYz4Tr
Happier with Gretchen Rubin
https://gretchenrubin.com/podcasts/
Imperial Butter Commercial:
https://www.youtube.com/watch?v=jzbXqdmDago
Share
Post
Share
More shows like We Only LOOK Thin
View all
The Ramsey Show
39,228 Listeners
Happier with Gretchen Rubin
12,906 Listeners
Half Size Me
2,207 Listeners
Brain over Binge Podcast
706 Listeners
Small Town Murder
74,971 Listeners
The Daily
113,121 Listeners
Best of Both Worlds Podcast
776 Listeners
Crime Junkie
369,956 Listeners
The Jordan Syatt Podcast
3,807 Listeners
Money For Couples with Ramit Sethi
3,457 Listeners
Smart Money Happy Hour with Rachel Cruze and George Kamel
3,268 Listeners
Handsome
13,710 Listeners