It seems like a no-brainer that the people who love you the most would be the most supportive when you decide to make a big change in your approach to ...

Episode 109 – Life Support

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 109 – Life Support

Episode 109 – Life Support

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