If you are looking for an easy cultured veggie that your family will love, that can help you stay healthy and even fight colds and the flu, then you have to try Jicama if You're Sicka-ma. Episode link: <a href= "https://www.culturedfoodlife.com/podcast/episode-109-the-cultured-veggie-that-helped-me-overcome-the-flu/"> https://www.culturedfoodlife.com/podcast/episode-109-the-cultured-veggie-that-helped-me-overcome-the-flu/</a> I have a video for this podcast so check out the link: <a href= "https://www.culturedfoodlife.com/jicama-if-youre-sicka-ma-video/">https://www.culturedfoodlife.com/jicama-if-youre-sicka-ma-video/</a>

If you are looking for an easy cultured veggie that your family will love, that can help you stay healthy and even fight colds and the flu, then you have to try Jicama if You're Sicka-ma. Episode link: https://www.culturedfoodlife.com/podcast/episode-109-the-cultured-veggie-that-helped-me-overcome-the-flu/ I have a video for this podcast so check out the link: https://www.culturedfoodlife.com/jicama-if-youre-sicka-ma-video/

If you are looking for an easy cultured veggie that your family will love, that can help you stay healthy and even fight colds and the flu, then you have to try Jicama if You're Sicka-ma. Episode link: <a href="https://www.culturedfoodlife.com/podcast/episode-109-the-cultured-veggie-that-helped-me-overcome-the-flu/" rel="noopener noreferrer"> https://www.culturedfoodlife.com/podcast/episode-109-the-cultured-veggie-that-helped-me-overcome-the-flu/</a> I have a video for this podcast so check out the link: <a href="https://www.culturedfoodlife.com/jicama-if-youre-sicka-ma-video/" rel="noopener noreferrer">https://www.culturedfoodlife.com/jicama-if-youre-sicka-ma-video/</a>

Episode 109: The Cultured Veggie that Helped Me Overcome the Flu

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 109: The Cultured Veggie that Helped Me Overcome the Flu

Episode 109: The Cultured Veggie that Helped Me Overcome the Flu

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