Thanks for Sharing

Episode 109: Wake Up Call with Alex Runolfson: Grief and Trauma


Listen Later

We're excited to have Alex Runolfosn on to talk about Grief and Trauma
 
About Alex:

I started Bloom Recovery after experiencing my own traumas and struggling find a truly helpful and safe environment to heal.

I know firsthand the pain people can experience, the courage it takes to ask for help, and the joy that can come from healing from the root. I have worked extensively with trauma, grief/loss, depression, anxiety, and all forms of addiction. I am trained in multiple theories and modalities and love creating unique and individualized approaches by combining EMDR, DBT, REBT, ACT, Motivational Interviewing, Somatic Therapies, and a number of Mindfulness Approaches. 

I love to travel and have been to 6/7 continents and hope to hit the last one, Antartica, soon. I have been to over 40 different countries and love to experience all different types of people, culture, cuisine, and adventure. I try to embrace life to the fullest and have sailed the pacific rim, scuba dived the great barrier reef, climbed mountains, skydived, caught wild crocodiles by hand in Africa, tracked and studied mountain lions in Argentina, just to name a few adventures. 

I’m a geek at heart and love all things pop culture (be prepared for Harry Potter metaphors, Star Trek analogies, and any number of other references). 

Although I can’t draw a balanced stick figure to save my life, and my singing voice is atrocious, I love to incorporate art, music, and overall creativity into my practice and encourage the people I work with to discover their creativity and tap into their own passions. 

If you would like to know more about me all you have to do is ask. 

You can find Alex at bloom-recovery.com

...more
View all episodesView all episodes
Download on the App Store

Thanks for SharingBy Jackie Pack

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

80 ratings


More shows like Thanks for Sharing

View all
The Rachel Maddow Show by Rachel Maddow, MSNBC

The Rachel Maddow Show

36,850 Listeners

My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

171,462 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

194 Listeners

The Last Word with Lawrence O’Donnell by Lawrence O'Donnell, MSNBC

The Last Word with Lawrence O’Donnell

7,266 Listeners

Crime Junkie by audiochuck

Crime Junkie

365,600 Listeners

Sex, Love, and Addiction by Robert Weiss, PhD, MSW

Sex, Love, and Addiction

278 Listeners

Aaron Mahnke's Cabinet of Curiosities by iHeartPodcasts and Grim & Mild

Aaron Mahnke's Cabinet of Curiosities

8,359 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

436 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

174 Listeners

Therapy Brothers by Reclaimed Heart

Therapy Brothers

332 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

53 Listeners

The Brannon Patrick Show by Brannon Patrick

The Brannon Patrick Show

33 Listeners