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Episode 111 – Graze Anatomy 2 – Stop Hitting Yourself
While nearly everyone has eaten themselves into a “food coma” at one time or another, some of us make it a regular habit. Catherine and Donald binge ate over and over again for many years. Our inner toddler has a meltdown and the only way we know how to deal with it is with food.On this week’s episode, the couple discuss overeating as a form of self-harm and the strategies that they use to combat it. Plus, Catherine says “gratitude schmatitude”, Donald needs a minute to get used to something fun, and this is the only weight loss podcast that references Marcus Welby, M.D.
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Images of dogs wearing thundershirts. You’re Welcome.
https://binged.it/3bA2hvH
Other Episodes Discussed:
Episode 90 – Not My Circus, Not My Monkeys
https://bit.ly/2tZbRHK
Episode 69 – Dog the Boundary Hunter
https://bit.ly/37rBlLk
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By Catherine and Donald Wygal
4.9
740740 ratings
While nearly everyone has eaten themselves into a “food coma” at one time or another, some of us make it a regular habit. Catherine and Donald binge ate over and over again for many years. Our inner toddler has a meltdown and the only way we know how to deal with it is with food.On this week’s episode, the couple discuss overeating as a form of self-harm and the strategies that they use to combat it. Plus, Catherine says “gratitude schmatitude”, Donald needs a minute to get used to something fun, and this is the only weight loss podcast that references Marcus Welby, M.D.
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Images of dogs wearing thundershirts. You’re Welcome.
https://binged.it/3bA2hvH
Other Episodes Discussed:
Episode 90 – Not My Circus, Not My Monkeys
https://bit.ly/2tZbRHK
Episode 69 – Dog the Boundary Hunter
https://bit.ly/37rBlLk
Share
Post
Share
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