14:06 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on what the Commanders are getting in edge defender Von Miller and on the age issue with receiver Terry McLaurin as he's in the midst of stalled contract-extension negotiations with the team

 

43:22 - Wizards: thoughts on the team agreeing on contract buyouts with Marcus Smart and Blake Wesley and an upon further review on the Wizards' trade of Bradley Beal in June 2023 off him being bought out by the Phoenix Suns and signing with the Los Angeles Clippers

 

54:36 - Nationals: discussion of comments from interim general manager Mike DeBartolo regarding the team's plans for the 2025 MLB Trade Deadline and analysis of the Nats losing two out of three games against the San Diego Padres and of notable Nats injury news

 

01:15:14 - Orioles: reaction to starting pitcher Grayson Rodriguez being shut down due to right-elbow soreness and a breakdown of the O's losing two out of three games at the Tampa Bay Rays

 

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