09:02 - Nationals: analysis of the Nats' reportedly trading Max Scherzer and Trea Turner to the Los Angeles Dodgers as part of a major selloff...and thoughts on a doubleheader split at the Philadelphia Phillies

35:16 - Wizards: react to a wild NBA Draft night for the Wizards that featured them trading Russell Westbrook to the Los Angeles Lakers and taking Gonzaga's Corey Kispert with the No. 15 pick

47:20 - Washington Football Team: deep dive on Washington's quarterback competition - including where Kyle Allen stands - off Ron Rivera's and Ryan Fitzpatrick's training-camp press conferences on Thursday, July 29, 2021

01:05:56 - Washington Football Team: deep dive on Chase Young off his and Ron Rivera's training-camp press conferences from Thursday, July 29, 2021, including Chase on Washington's COVID-19 player-vaccination-rate situation

01:19:22 - Washington Football Team: an Antonio Gibson health update, Ron Rivera talks Jeremy Reaves and Jamin Davis discusses how he is impressing

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