15:57 - Commanders: training-camp discussion of the offense, including injury updates/developments regarding guards Samuel Cosmi and Brandon Coleman, receiver Deebo Samuel Sr. and quarterback Sam Hartman (who offensive coordinator Kliff Kingsbury said is having an "up-and-down" camp), the continued rise of running back Jacory Croskey-Merritt, scheduled fun with receiver Terry McLaurin's "ankle injury," the "night-and-day difference" for receiver Luke McCaffrey per Kingsbury and how left tackle Laremy Tunsil and right tackle Josh Conerly Jr. are doing

 

34:23 - Commanders: training-camp discussion of the defense, including an admission from defensive coordinator Joe Whitt Jr. about where he went wrong in the 2024 season and insight on cornerback Marshon Lattimore, edge defender Von Miller, linebacker Bobby Wagner, interior defensive lineman Johnny Newton and linebacker/safety Kain Medrano

 

50:00 - Orioles: reaction to starting pitcher Grayson Rodriguez being done for the season and analysis of a 13-3 loss at the National League East-leading Philadelphia Phillies

 

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