16:32 - Commanders: discussion of the team's joint training-camp practice at the New England Patriots, including key injury updates/reveals from head coach Dan Quinn, the plan for playing time for key players in the Commanders' preseason game at the Patriots, how quarterback Jayden Daniels and the Commanders' offensive line - especially left tackle Laremy Tunsil - were especially impressive in the joint practice, a rant on the notion of increasing leverage for receiver Terry McLaurin in his stalled contract-extension negotiations with the Commanders, insight on two Patriots-turned-Commanders players in edge defender Deatrich Wise Jr and cornerback Jonathan Jones and more

 

37:24 - Nationals: analysis of a 2-1 walk-off win over the American League West-worst Athletics to end the Nats' six-game losing streak as starting pitcher Cade Cavalli was impressive in making his first MLB regular-season appearance since Aug. 2022

 

49:29 - Orioles: breakdown of a 5-1 win at the National League East-leading Philadelphia Phillies to avoid a three-game sweep as starting pitcher Trevor Rogers had another very good outing

 

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