With a Coronavirus/COVID-19 pandemic going on,  instead of our normal zany, slide-whistle filled episode, we decided to post a recording of a Facebook Live that Catherine conducted on Sunday, March ...

With a Coronavirus/COVID-19 pandemic going on, instead of our normal zany, slide-whistle filled episode, we decided to post a recording of a Facebook Live that Catherine conducted on Sunday, March ...

With a Coronavirus/COVID-19 pandemic going on,&nbsp; instead of our normal zany, slide-whistle filled episode, we decided to post a recording of a Facebook Live that Catherine conducted on Sunday, March ...

Episode 114 – WOLT Interrupted

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 114 – WOLT Interrupted

Episode 114 – WOLT Interrupted

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