10:06 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge with a preview of the Commanders' 2025 regular season, including how to take the team in the NFL's 2025 preseason going 0-3 with a league-worst point differential of -71, what to expect from quarterback Jayden Daniels off his all-time-great 2024 rookie season, two specific areas in which Daniels can and should be better, what to look for from Kliff Kingsbury in his second season as Commanders offensive coordinator given the trade acquisitions of left tackle Laremy Tunsil and receiver Deebo Samuel Sr., analysis of the Commanders' defensive line and secondary, a potential surprise team in the NFC East, the truth about PFF grading and more

 

39:10 - Nationals: analysis of a 2-0 win over the Miami Marlins to end the Nats' eight-game losing streak as starting pitcher Andrew Alvarez tossed five scoreless innings in his MLB regular-season debut

 

50:54 - Orioles: breakdown of a 4-3 win at the San Diego Padres for just the Orioles' third win in 12 games

 

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