09:29 - Commanders: discussion of comments from head coach Dan Quinn on his approach to the team's 2025 season, how to handle expectations for the season, what constitutes a successful season and more

 

27:49 - Commanders: examination of the first injury report of the Commanders' 2025 season and conversation about the Giants' defensive line, quarterback Jayden Daniels' calm demeanor, the Commanders' running-back situation, the significance of Mamba Time and more off comments from Daniels and head coach Dan Quinn

 

44:37 - Nationals: analysis of a 10-5 win over the Miami Marlins to complete a three-game sweep and reaction to vice president of amateur scouting Danny Haas reportedly leaving the Nats to rejoin the Orioles

 

57:01 - Orioles: breakdown of a 7-5 win at the San Diego Padres to complete a three-game sweep

 

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