09:07 - Commanders: deep dive on a hideous performance by the defense in the 34-27 loss at the Atlanta Falcons

 

21:08 - Commanders: analysis of the offense and special teams in the 34-27 loss at the Atlanta Falcons, including a rough game for quarterback Marcus Mariota, why didn't running backs Jacory Croskey-Merritt and Chris Rodriguez Jr. get more carries? and a much-needed good game for kicker Matt Gay

 

36:34 - College Football: thoughts on Virginia's 46-38 double-overtime win over No. 8 Florida State, Navy's 21-13 win over Rice, Virginia Tech's 23-21 win at NC State, James Madison's 35-10 win over Georgia Southern and Old Dominion's 21-7 win over Liberty

 

51:41 - Nationals: breakdown of the Nats concluding going 66-96 in MLB's 2025 regular season by losing two out of three games against the American League-worst Chicago White Sox and a tribute to the retiring Bob Carpenter off his 20-year run as the television play-by-play voice of the Nats

 

01:04:34 - Orioles: discussion of the O's concluding going 75-87 in MLB's 2025 regular season by getting swept in three games at the New York Yankees

 

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