10:41 - Washington Football Team: commentary on Ron Rivera's training-camp press conference from Sunday, August 8, 2021, including discussions on Washington's preseason and on Curtis Samuel still having not practiced in training camp

22:00 - Washington Football Team: thoughts on what Ron Rivera said about where he believes he and the team currently stand with WFT fans...and thoughts on Ryan Fitzpatrick saying "I am 100 percent better than I have ever been right now"

40:53 - Wizards: three takeaways from the now-official five-team mega-trade that featured the Wizards acquiring Spencer Dinwiddie from the Brooklyn Nets and dealing Russell Westbrook to the Los Angeles Lakers

53:53 - Nationals: analysis of the Nats losing two of three games at the Atlanta Braves, including a 10-strikeout start from Josiah Gray and Ryan Zimmerman saying that the Nats "abused" Patrick Corbin in the 2019 postseason

01:21:46 - Orioles: react to a brutal three-game sweep at the hands of the American League-leading Tampa Bay Rays - including a few positives believe it or not...react to the O's promoting Adley Rutschman to Triple-A Norfolk...and react to ex-Oriole Nelson Cruz still thriving

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