If you’ve ever wondered which character on Gilligan’s Island you’d be, this is the podcast for you.  Do you find yourself saying, “I just need to get past this week (or month, or project or school year or …) and then I’ll get back on track.”?  Do you imagine a time in the future when everything will align perfectly, and you’ll have the time and motivation to eat right and exercise?  Catherine and Donald spent most of their lives waiting for such a time to begin and managed to put on over 100 pounds of extra weight each while they were waiting.  In this week’s episode, they focus on ways in which you can do something now, even when you’re not feeling motivated.  Plus, Donald realizes that he’s Gilligan, Catherine annoys the people of New Jersey, and the couple would like to build radios out of coconuts.  They also try and answer the age-old question, “Was there anything better than the Harlem Globetrotters showing up on a TV show”?

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James Clear – Atomic Habits on Amazon:

James Clear – Implementation Intentions article

Colin Hay – Waiting for My Real Life To Begin

Other episodes of We Only Look Thin to check out:

Episode 92 – S.W.O.T.

Episode 41 – Winter is Coming