Segment 1 - Show open and listener feedback

 

Segment 2 - Washington Commanders: breakdown of the final injury reports for the team's game against the Philadelphia Eagles and discussion of left tackle Laremy Tunsil, tackle/guard Brandon Coleman, running backs Chris Rodriguez Jr. and Jacory Croskey-Merritt and edge defender Drake Jackson off comments from head coach Dan Quinn

 

Segment 3 - Washington Commanders: Rhyming Keys for the team in its game against the Philadelphia Eagles to play well but lose (Operation Lose Out 2.0!) and a prediction for the game

 

Segment 4 - Guest: Jack Fitzpatrick, co-host of The JMU Sports News Podcast and co-creator of the very popular X account @JMUSportsNews, on No. 12-seeded James Madison at No. 5-seeded Oregon in the first round of the College Football Playoff, including the amazing rise of JMU, its unique head-coaching situation and whether JMU's long-term future might be in a Power 4 conference

 

Segment 5 - Washington Capitals: analysis of a 4-0 win over the Toronto Maple Leafs

 

Segment 6 - Washington Wizards: thoughts on a 119-94 loss at the San Antonio Spurs

 

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