Segment 1 - Show open and listener feedback

 

Segment 2 - Washington Commanders: reaction to good news on center Tyler Biadasz and injury updates on other key players and discussion of whether the team will - and why the team should not - play key players in its season finale at the Philadelphia Eagles off comments from head coach Dan Quinn

 

Segment 3 - Washington Commanders: thoughts on the benching of safety Quan Martin in the the 30-23 loss to the Dallas Cowboys on Christmas and conversation about forthright comments from head coach Dan Quinn on some of the Commanders' biggest problems in the 2025 season, including poor tackling, failing in winning-time moments and not playing complimentary football

 

Segment 4 - Washington Capitals: analysis of a 5-3 loss at the Florida Panthers, dropping the Caps to just 3-5-3 over their last 11 games

 

Segment 5 - Washington Wizards: breakdown of a 115-101 loss to the Phoenix Suns to end the Wizards' two-game winning streak

 

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