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Episode 123: Trauma and the Fast Moving River
In this episode Jackie talks about how trauma can feel like being swallowed up in a fast moving river where its hard to get our bearings and to get our feet on solid ground. Jackie talks about how to get ourselves safe on the riverbank and tips for processing through what happened to us.
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By Jackie Pack
4.4
8282 ratings
In this episode Jackie talks about how trauma can feel like being swallowed up in a fast moving river where its hard to get our bearings and to get our feet on solid ground. Jackie talks about how to get ourselves safe on the riverbank and tips for processing through what happened to us.
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