11:38 - Washington Football Team: thoughts on Kyle Allen returning to fully practicing, Curtis Samuel being activated, Washington releasing three players (including Kelvin Harmon) and more

25:45 - Washington Football Team: deep dive on the Dustin Hopkins situation, including how he compares to the rest of the NFL on field goals over his six seasons with Washington and Ron Rivera's latest comments on Hopkins' struggles

37:22 - Washington Football Team: commentary on Ron Rivera on a number of Washington players in the preseason-opening loss at the New England Patriots, including Steven Montez, Sammis Reyes, Samuel Cosmi, Saahdiq Charles and Jamin Davis

56:52 - Nationals: react to Joe Ross potentially needing a second Tommy John surgery and analysis of the Nats getting swept in three games by the Atlanta Braves

01:20:14 - Wizards: examining two key items from Tommy Sheppard, including confirmation that the Wiz didn't really want to trade Russell Westbrook

01:28:11 - Orioles: a proper marveling at the O's getting demolished in a three-game sweep at the Boston Red Sox

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