12:46 - Washington Football Team: deep dive on Ryan Fitzpatrick off him opening up about a number of aspects of his game and saying that Washington's offense "is gonna be dynamic"

36:45 - Washington Football Team: react to Kyle Allen addressing his health, praising Curtis Samuel, saying that Washington is trying to use Antonio Gibson like the Carolina Panthers use Christian McCaffrey and more

48:24 - Nationals: analysis of a 12-6 win over the Toronto Blue Jays to snap a seven-game losing streak and of Joe Ross not undergoing a second Tommy John surgery for now

01:09:03 - Orioles: a proper therapy session for O's fans - and a few thoughts on John Means and Ryan Mountcastle - off the O's getting smashed at the American League-leading Tampa Bay Rays, 10-0, for a 13th consecutive loss

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