We Only LOOK Thin

Episode 127 – Around the Weight Loss in 80 Ways


Listen Later

Whether you are on a weight loss journey, a weight loss adventure, or a weight loss journ-venture, figuring out the best method of travel from where you are to your goal weight can be one of the most difficult decisions to make.  People often spend so much time researching or bouncing from plan to plan that they forget to make progress.  This week, Catherine and Donald talk about how they did this for years and how they finally realized that taking action was more important than going through the motions.  This episode also features the temporary return of the Tip Of The Week (TOW!).  Plus, Donald tries to feel human feelings, Catherine gets carried on a jet stream of inspiration, and the couple manages to make the Straits of Magellan about weight loss.

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.

https://www.weonlylookthin.com/join-our-support-group/

Authentic Success by Dr. Robert Holden on Amazon:

https://amzn.to/2YuQ9GV

“How To Keep Destination Addiction From Stealing Your Joy” by Aisha Beau – Full Article

https://advice.shinetext.com/articles/how-to-keep-destination-addiction-from-stealing-your-joy/

“Beware of Destination Addiction” article by Connie Mann:

https://www.conniemann.com/beware-of-destination-addiction/

Other related Episodes of We Only Look Thin to check out:

Episode 67 – Getting Started Part 2 – A Salute to Calories

https://bit.ly/2YpgrtN

Episode 58 – Occam’s Razor

https://bit.ly/2AZWXnS

Episode 23 – There Is No Finish Line

https://bit.ly/2zpN822

Episode 73 – The Hedonic Treadmill

https://bit.ly/37ptgZl

Share
Post
Share
...more
View all episodesView all episodes
Download on the App Store

We Only LOOK ThinBy Catherine and Donald Wygal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

740 ratings


More shows like We Only LOOK Thin

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,919 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,495 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,202 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,108 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,518 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

984 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

533 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

806 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,987 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,500 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

294 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,503 Listeners

Handsome by Headgum

Handsome

13,523 Listeners

Fat Science by Dr Emily Cooper

Fat Science

166 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

108 Listeners