We Only LOOK Thin

Episode 127 – Around the Weight Loss in 80 Ways


Listen Later

Whether you are on a weight loss journey, a weight loss adventure, or a weight loss journ-venture, figuring out the best method of travel from where you are to your goal weight can be one of the most difficult decisions to make.  People often spend so much time researching or bouncing from plan to plan that they forget to make progress.  This week, Catherine and Donald talk about how they did this for years and how they finally realized that taking action was more important than going through the motions.  This episode also features the temporary return of the Tip Of The Week (TOW!).  Plus, Donald tries to feel human feelings, Catherine gets carried on a jet stream of inspiration, and the couple manages to make the Straits of Magellan about weight loss.

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.

https://www.weonlylookthin.com/join-our-support-group/

Authentic Success by Dr. Robert Holden on Amazon:

https://amzn.to/2YuQ9GV

“How To Keep Destination Addiction From Stealing Your Joy” by Aisha Beau – Full Article

https://advice.shinetext.com/articles/how-to-keep-destination-addiction-from-stealing-your-joy/

“Beware of Destination Addiction” article by Connie Mann:

https://www.conniemann.com/beware-of-destination-addiction/

Other related Episodes of We Only Look Thin to check out:

Episode 67 – Getting Started Part 2 – A Salute to Calories

https://bit.ly/2YpgrtN

Episode 58 – Occam’s Razor

https://bit.ly/2AZWXnS

Episode 23 – There Is No Finish Line

https://bit.ly/2zpN822

Episode 73 – The Hedonic Treadmill

https://bit.ly/37ptgZl

Share
Post
Share
...more
View all episodesView all episodes
Download on the App Store

We Only LOOK ThinBy Catherine and Donald Wygal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

743 ratings


More shows like We Only LOOK Thin

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

39,199 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,962 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,196 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

711 Listeners

Small Town Murder by James Pietragallo, Jimmie Whisman

Small Town Murder

75,003 Listeners

The Daily by The New York Times

The Daily

113,069 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

777 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,878 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,794 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,465 Listeners

Smart Money Happy Hour with Rachel Cruze and George Kamel by Ramsey Network

Smart Money Happy Hour with Rachel Cruze and George Kamel

3,251 Listeners

Handsome by Headgum

Handsome

13,686 Listeners