Terminator Training Show

Episode 127: Overrated/Underrated - Tapering For SFAS, "Raw Dogging" Workouts, Reddit For SFAS Advice, Full ROM, Deadlifts, Ice Baths, Supersets, Drop Sets, Low Carb Diets, Intermittent Fasting & More!


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SOF Prep Bundle Sale! Entering the code SOFPREP30 at checkout gets you 30% off your order of Jacked Gazelle, 2&5 Mile Program, SFAS Prep, and the SOF Recovery Guide Ebook👇

Jacked Gazelle
SFAS Prep
2 & 5 Mile Run Program
SOF Selection Recovery & Nutrition Guide

You can order just 1, mix and match, or all 4. Sale ends Sunday night at 11:59.

Show notes: We switched it up this week with an overrated/underrated episode. I'm considering making this a part 1 and doing a part 2 here soon, as I only got to about 5% of the list and there are some other great ones.

I covered a lot of great topics I don't discuss very often, and therefore really enjoyed this one.

Here are the topics discussed:
-Living In Southern Pines, NC
-Reddit For SFAS Advice
-Deload Weeks
-Low Carb Diets
-Men with long hair 😂
-Tapering for SFAS
-Crossfit WODs
-Ice Baths
-Raw dogging workouts (no phone)
-Full ROM Squats
-Reverse hypers
-Drop sets
-Antagonist supersets
-Deadlifts
-Intermittent fasting

New Program: 2 & 5 Mile Run Program

NEW EBOOK: SOF Selection Recovery & Nutrition Guide

Programs, articles

New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)

terminatortraining.com

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

SFAS Prep- Special forces train-up

TrainHeroic- App based bodybuilding program


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Twitter: @ksterminatortm

youtube: Terminator Training Method

Facebook: Terminator Training


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Terminator Training ShowBy Kevin Smith

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