In this episode Paul chats once again with Pro Figure Athlete Kerry Ashcroft.

This is an unscripted podcast where they chat about Kerry's upcoming season including the reason behind changing divisions. They also discuss how easy the prep has been to date and what it takes to do the work in the off season.
This is a great listen for anyone wanting to know more about the sport of bodybuilding from a female perspective but also what goes into it.
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Website: www.paulsbodyengineering.com.
Email: paul@paulsbodyengineering.com.
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
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Two More Reps Coffee: www.twomorereps.com.au.

In this episode Paul chats once again with Pro Figure Athlete Kerry Ashcroft. This is an unscripted podcast where they chat about Kerry's upcoming season including the reason behind changing divisions. They also discuss how easy the prep has been to date and what it takes to do the work in the off season. This is a great listen for anyone wanting to know more about the sport of bodybuilding from a female perspective but also what goes into it. . . . Website: www.paulsbodyengineering.com. Email: paul@paulsbodyengineering.com. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. . Two More Reps Coffee: www.twomorereps.com.au.

Episode 129 - Im Finding It Easy - Kerry Ashcroft

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 129 - Im Finding It Easy - Kerry Ashcroft

Episode 129 - Im Finding It Easy - Kerry Ashcroft

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