(T.W. Discussions about death and grief in detail)

In this weeks episode we are taking an intimate look at death and grief. Mel is sharing from her experience of losing her mum, we talk about how to be a good friend to someone who is grieving and we explore the importance of normalising this aspect of the human experience. Super fun huh?! We know it's intense, but it's also one of the rawest and most loving conversations we've had.

As always you can check out the shownotes on https://www.makinganeffortpodcast.com/episodes and we welcome all of your own musings on this so feel free to write in at [email protected]