There are certain times of the year when you need to strengthen your inner micro-biome and the holidays is one of those times. Find out how in this upcoming show. 'Tis the season to be happy! It's easy, fun, and delicious! The post <a href= "https://www.culturedfoodlife.com/episode-13-try-probiotic-foods-for-a-healthier-holiday/" rel="nofollow">Episode 13: Try Probiotic Foods for a Healthier Holiday</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

There are certain times of the year when you need to strengthen your inner micro-biome and the holidays is one of those times. Find out how in this upcoming show. 'Tis the season to be happy! It's easy, fun, and delicious! The post Episode 13: Try Probiotic Foods for a Healthier Holiday appeared first on Cultured Food Life.

There are certain times of the year when you need to strengthen your inner micro-biome and the holidays is one of those times. Find out how in this upcoming show. 'Tis the season to be happy! It's easy, fun, and delicious! The post <a href="https://www.culturedfoodlife.com/episode-13-try-probiotic-foods-for-a-healthier-holiday/" rel="noopener noreferrer">Episode 13: Try Probiotic Foods for a Healthier Holiday</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 13: Try Probiotic Foods for a Healthier Holiday

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 13: Try Probiotic Foods for a Healthier Holiday

Episode 13: Try Probiotic Foods for a Healthier Holiday

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