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In this episode, Jonathan Chang and Jason Robertson discuss the relationship of Yangsheng/ 養生 (Nourishing Life Practices) to the channel system.  An understanding of the physiological role of the channel system is fundamental to the flexible clinical application of Applied Channel Theory. What is sometimes overlooked however is how our conception of physiological process can be used to motivate patients to make lifestyle changes.  By exploring how the effects of lifestyle choices can be palpated and perceived by our patients, a powerful clinical tool comes to life.