In this episode Paul is joined by colleague Kelly and Nutrition Warehouse Manager Tim to discuss all things contest prep including the reverse diet.
This is a must listen for anyone wanting to know more about this process.
.
.
.
.
Website: www.paulsbodyengineering.com.
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
.
Two More Reps Coffee: www.twomorereps.com.au.