Fall Kickoff SALE: from now till the end of September, all orders of TTM PDF products on the site are 30% off with code FALL30.
TTM Programs
SOF Selection Prep Recovery & Nutrition Guide
Today's questions:
How much does bodyweight weight affect running?
-I saw you suggested limiting NSAIDs. Why?
-Ranger school at 35 years old, how much lasting health implications would it cause?
-What are your views on proper running form overhyped or absolutely critical for injury prevention?
-Having a rough time getting back to a hundred percent post selection. Any tips?
-Is it a good or bad idea to do runs and rucks in the boots I'll be using at selection?--How long do you try to make your daily walks?
-How would you program maintenance mode runs to prioritize lifts? Is it different for cutting or bulking?
-What role should the low to no impact cardio, erg, spin bike, rubber play relative to running and rucking?
-How to not be a non-select, even if you are a good leader team player?
-How long can strength gain in a caloric deficit last for a beginner?
-On week nine of Jack Gazelle(the deload week)but I'm going on vacation in three weeks. Should I delay deload?
-How important is zone two for base building and what happens if you skip it?
-What is your opinion on last SFAS class pass rate of 11.6%? 0.06%?
-Advice on getting over the fear of jumping out of an airplane?
-When conducting our own research via scientific papers, literature, data, et cetera, is there a way to spot bias?
-How worth it is, Pedialyte for what It provides - $6 for 32 ounces on base.
New Program: 2 & 5 Mile Run Program
NEW EBOOK: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichev
View all episodes
By Kevin Smith
5
5959 ratings
Fall Kickoff SALE: from now till the end of September, all orders of TTM PDF products on the site are 30% off with code FALL30.
TTM Programs
SOF Selection Prep Recovery & Nutrition Guide
Today's questions:
How much does bodyweight weight affect running?
-I saw you suggested limiting NSAIDs. Why?
-Ranger school at 35 years old, how much lasting health implications would it cause?
-What are your views on proper running form overhyped or absolutely critical for injury prevention?
-Having a rough time getting back to a hundred percent post selection. Any tips?
-Is it a good or bad idea to do runs and rucks in the boots I'll be using at selection?--How long do you try to make your daily walks?
-How would you program maintenance mode runs to prioritize lifts? Is it different for cutting or bulking?
-What role should the low to no impact cardio, erg, spin bike, rubber play relative to running and rucking?
-How to not be a non-select, even if you are a good leader team player?
-How long can strength gain in a caloric deficit last for a beginner?
-On week nine of Jack Gazelle(the deload week)but I'm going on vacation in three weeks. Should I delay deload?
-How important is zone two for base building and what happens if you skip it?
-What is your opinion on last SFAS class pass rate of 11.6%? 0.06%?
-Advice on getting over the fear of jumping out of an airplane?
-When conducting our own research via scientific papers, literature, data, et cetera, is there a way to spot bias?
-How worth it is, Pedialyte for what It provides - $6 for 32 ounces on base.
New Program: 2 & 5 Mile Run Program
NEW EBOOK: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichev
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