The Gnar Gnome went to Spain for work and had to shred some Gnar while out there. We discuss the hero singletrack, gravel and road riding Costa Brava/Girona has to offer. We also have Major Dad aka David Brannen from the MTB Brethren join us for his story on getting into mountain biking, only doing it for one year, and then riding the Coldwater 50K! Just shows you how fast progression can happen when you get bit by the Gnarvana bug. Lastly catch up with our co-host MTB Lawyer on his latest training for unbound and much more. So find your finest bottle of Spanish wine and kick back to listen to this great episode!