~30 Hours remain on the TTM Fall Kickoff SALE: from now till the end of September, all orders of TTM PDF products on the site are 30% off with code FALL30.
TTM Programs
SOF Selection Prep Recovery & Nutrition Guide
Today's topics included an overflow of unanswered questions from the last 2 Q&As on IG:
Optimal fueling strategies for training
How to alleviate DOMS
Best program for RASP
Avoiding sunburns on long runs
Options for carrying water sources on runs
Avoiding injury at airborne school
Throws and calisthenics on 'rest days'
Rucking programming
Reps dropping set to set. Normal?
Beating imposter syndrome
Training to avoid back pain
Vivo barefoot shoes. Worth it?
Best ways to maintain sleep consistency
Should workouts last longer as you get stronger?
Maxing our on pushups & pull ups weekly. Smart?
Arm training for SFAS prep. Make or break?
Suitcase carries vs farmer's carries
High rep back squats and deadlifts for SFAS prep. Smart?
80/20 running for tactical athletes
Pacing strategies to avoid slow run times
New Program: 2 & 5 Mile Run Program
NEW EBOOK: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
View all episodes
By Kevin Smith
5
5959 ratings
~30 Hours remain on the TTM Fall Kickoff SALE: from now till the end of September, all orders of TTM PDF products on the site are 30% off with code FALL30.
TTM Programs
SOF Selection Prep Recovery & Nutrition Guide
Today's topics included an overflow of unanswered questions from the last 2 Q&As on IG:
Optimal fueling strategies for training
How to alleviate DOMS
Best program for RASP
Avoiding sunburns on long runs
Options for carrying water sources on runs
Avoiding injury at airborne school
Throws and calisthenics on 'rest days'
Rucking programming
Reps dropping set to set. Normal?
Beating imposter syndrome
Training to avoid back pain
Vivo barefoot shoes. Worth it?
Best ways to maintain sleep consistency
Should workouts last longer as you get stronger?
Maxing our on pushups & pull ups weekly. Smart?
Arm training for SFAS prep. Make or break?
Suitcase carries vs farmer's carries
High rep back squats and deadlifts for SFAS prep. Smart?
80/20 running for tactical athletes
Pacing strategies to avoid slow run times
New Program: 2 & 5 Mile Run Program
NEW EBOOK: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
225,943 Listeners
30,751 Listeners
3,710 Listeners
10,895 Listeners
6,402 Listeners
42,902 Listeners
1,664 Listeners
2,391 Listeners
1,275 Listeners
100 Listeners
1,793 Listeners
592 Listeners
1,207 Listeners
637 Listeners
310 Listeners