07:50 - Washington Football Team: Galdi gives his projected season-opening 53-man roster for the WFT, including examining the key questions, dilemmas and possibilities

34:03 - Nationals: analysis of a 7-4 loss to the Philadelphia Phillies, including the Major League debut for Keibert Ruiz as a Nat and a rough outing by Josiah Gray

49:39 - Orioles: thoughts on a 7-3 loss at the Toronto Blue Jays, including Ryan Mountcastle continuing his torrid August

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