When we are uncomfortable with another, we often avoid dealing directly with that relationship by triangling a third person or issue. Understanding how triangles work and how to deal with them is essential to healthy functioning.

This is the audio of Chapter 4 on Triangles from my book, If You Met My Family, You'd Understand: A Family Systems Primer. You can find all 10 chapters of the book in Episodes 56-65 of this Podcast.

Show Notes:

If You Met My Family, You'd Understand: A Family Systems Primer

FREE Family Systems Books Study in The Non-Anxious Leader Network

Read the Full Transcript on The Non-Anxious Leader website.

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