Sign up to save your podcasts
Or
Share Episode 14: Exercise with Kinesiologist Alex Lueth
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 14: Exercise with Kinesiologist Alex Lueth
On this episode of the podcast we sit down with kinesiologist, Alex Lueth, to discuss fitness; where to begin with your training, why working out makes every activity easier and how muscle helps us age with health and vitality.
Alex is a dedicated fitness expert with over 15 years of experience in personal training. He holds a degree in Kinesiology from Western Washington University and a former CSCS certification, Alex is passionate about helping individuals transform their bodies, elevate their performance, and live healthier lives.
Alex on Instagram: @alexlueth
Alex's website: alexlueth.com
View all episodes
By Cronometer
4.6
1616 ratings
On this episode of the podcast we sit down with kinesiologist, Alex Lueth, to discuss fitness; where to begin with your training, why working out makes every activity easier and how muscle helps us age with health and vitality.
Alex is a dedicated fitness expert with over 15 years of experience in personal training. He holds a degree in Kinesiology from Western Washington University and a former CSCS certification, Alex is passionate about helping individuals transform their bodies, elevate their performance, and live healthier lives.
Alex on Instagram: @alexlueth
Alex's website: alexlueth.com
More shows like Discovering Nutrition with Cronometer
View all
This American Life
91,297 Listeners
Pivot
9,724 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,216 Listeners
Mind Pump: Raw Fitness Truth
12,154 Listeners
10% Happier with Dan Harris
12,730 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
Dateline NBC
47,718 Listeners
Huberman Lab
29,272 Listeners
ZOE Science & Nutrition
2,131 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners
Good Hang with Amy Poehler
12,559 Listeners