Regardless of how long you’ve been doing frequency work, building a strong foundation requires that you master the basics. In this episode, Karen answers some frequently asked questions to provide clarity around fundamental concepts of frequency work.

Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to make the most out of the challenges and friction of life so you can accelerate forward.

Without clearing these distortions, we find ourselves always returning to those places where we get stuck, needing the most effort to get going.

Let's rise together!

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