Signs that your frequency resonance rising have nothing to do with wild and crazy experiences in your meditations, what spiritual adventures you go on, who was or was not your guru, and whether or not you remember all the words of some powerful mantra.

How high your frequency resonance is dictates everything in your life: from how you feel, to what level of abundance, magic and awakening you get to experience. But how do you know that your frequency resonance is actually rising?

In this episode, we’re talking about 6 signs that may show up for you as your frequency resonance rises, to give your journey context.

The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to release the distortions that keep your resonance from rising.

Without clearing these layers of distortion patterns, you can get in your own way!

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

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Most of us believe that anxiety is caused by something that happens in life – a stressful situation, worry about a loved one, concern that you’re not doing things well enough. Things like that.

But at the same time, many of us know that you can actually feel anxious without having any external reason or cause for that feeling. That even if everything in your external world looks pretty great, you can still feel anxious.

We usually focus on trying to eliminate the triggers of anxiety, but what really causes it in the first place?

In this episode, we talk about what causes that feeling of anxiety from frequency perspective, why it’s more widespread right now and how to best address the root of anxiety.

The Group Frequency Calibration® (GFC) associated with this episode will help you begin to come further into your center, to take some of the edge off of that anxiety.

Without clearing these layers of distortion patterns, you can spin out of control in more and more anxiety.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

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The way out of overwhelm is NOT doing more—meaning doing whatever it takes to get more done.

Many people think that hammering through and finally completing your to do list is going to free you from overwhelm.

But have you noticed that your to do list is never-ending? It doesn’t matter how much you cross off—there’s always more to do than there is time for.

In this episode I’m going to share the main distortion patterns that cause that feeling of overwhelm in the first place, 3 helpful tips to get you out of overwhelm, and how to shift how you feel about all that stuff you think you’ve gotta get done and how little time there is to do it all in!

The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to begin to release the distortions that keep you spinning up in your head and in that feeling of too much to do.

Without clearing these layers of distortion patterns, you can spin in overwhelm – forever!

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

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Have you ever felt really stuck and struggled to get things going again?

When most people feel like this, they’re going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy.

These things definitely can help, but most often, even if you do feel better for a bit, you eventually find yourself smacking up against the same issue again. And again. And again.

In this episode, we discuss what causes people to get stuck and how to gain that momentum you’ve been looking for.

The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to release those patterns that keep you feeling stuck.

Without clearing these layers it can feel like no matter what you’re doing, you can’t make any real headway.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Have you ever felt like you were hitting an invisible ceiling? That you’re doing all the things: you’re meditating, you’re receiving coaching, you’re in therapy, you may even be doing frequency work—but there’s SOMETHING that’s keeping you stuck.

You may not know it, but you’re likely struggling with the limitation of what I call foundational distortional patterns. They block us from feeling happy, free and truly limitless.

There are 6 of them and they’re so deeply entrenched in the human experience that they’re practically invisible to us.

In this episode, we’re discussing what these 6 foundational distortion patterns are, how they shape so much of your experience of life, and most importantly, how to release them.

The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from releasing the foundational distortion patterns. People are funny. We can really hang onto what we know, even if it doesn’t serve us.

Without clearing these layers, we’ll struggle so hard against something we can’t see and can’t name.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren’t aware of.

We’re currently in a narrow window where a rise in consciousness is being supported.

But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in consciousness, should we choose to?

In this episode, we’re talking about a change that’s happening in Mother Earth’s frequencies, what the physical signs are, how it impacts us, and how to smooth out the effects of the change to make the most of it.

The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you to come into greater coherence with the frequency resonance of Mother Earth at this time—because it’s changing!!

Without clearing these layers of distortion patterns, you can be trying to connect to a frequency resonance she no longer sits in, which can make it hard to feel grounded!

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

There’s a commonly held belief and assumption about special abilities that’s just plain wrong. And actually, it’s not just wrong--it could lead you into a dark place if you don’t know what to look for.

I’ve noticed that most people believe that someone who has special abilities is also spiritually awake.

But that’s definitely not the case! Many people have non-ordinary abilities or have special gifts but are not spiritually awake. And here’s where the weirdness starts. Because of their gifts, others start to give their power away to them, which can be a dangerous thing, especially if the person with the gifts is not acting in integrity or is downright predatory.

In this episode, we’re breaking some myths about gurus, special abilities and awakening, and we’ll talk about what to look out for so you’re not being bamboozled by an unscrupulous guru or get sucked into some weird cult.

The Group Frequency Calibration® (GFC) associated with this episode will help you begin to increase your trust in your intuition so that you know when something’s off, and to clarify your discernment.

Without clearing these layers it can be easy to fall into self-doubt, or to focus more on what you fear you might lose, causing you to ignore those warning bells.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know that you’re not really as free as you’d like to believe?

Sure you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do.

But there are all of these programs running in the background which dictate what you believe is possible, how abundant your life is, and even how much spiritual awakening you get to experience. You’re bumping up against these things all the time and you might not even be aware of it!

And for those of you who’ve been watching for a while, there’s more to it than the familiar distortion patterns—something that’s just becoming revealed.

In this episode of Mastering Your World Through Frequencies, we’re talking about what embodied sovereignty really is, why it’s so important at this time, and how to actually get there.

The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to be more centered and to release some of those fear patterns that keep you from experiencing greater levels of sovereignty.

Without clearing these layers of distortion patterns, it’s really difficult to break free of the limited.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

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Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience.

FINALLY we’re at the point in time that many native traditions have prophesied for a very long time.

But what does all of that mean? And why is it only happening now?

In this episode, we discuss what ascension is, why it’s truly possible now for the first time for so many more people, and how you can start to experience it yourself.

The Group Frequency Calibration® (GFC) I’ve created for this episode will help you at the DNA level to begin to be prepared for optimizing the change that’s becoming accessible to us.

Without the preparation, you can easily get caught up in all of the 3D chatter and miss the opportunity to rise in consciousness.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

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In unstable times, there’s one thing that can totally block you from having the positive change you want.

The crazy thing is you probably don’t even realize it’s happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we’re constantly being bombarded with.

So in this episode, we’re discussing how to best navigate change in polarized times so that you’re able to take advantage of the opportunities that show up rather than getting pulled into all the drama.

The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to have more distance from all those thoughts that can stop change in its tracks.

Without clearing these layers of distortion patterns, you can find yourself stuck, imprisoned in inertia by your mind chatter.

If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter