On Coaching with Magness & Marcus

Episode 146: Law of the Minimum: A Better Way to Think About Training


Listen Later

Leibig’s Law of the Minimum states that “growth is dictated not by total resources available, but by the scarcest resource.” In this episode we discuss how to identity your limiting factor and what to do about it. Our limiting factor shifts as you adapt to training. That’s the reason why the same training for an…
...more
View all episodesView all episodes
Download on the App Store

On Coaching with Magness & MarcusBy Steve Magness

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

373 ratings


More shows like On Coaching with Magness & Marcus

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

362 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,339 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,833 Listeners

Sweat Elite Podcast by Sweat Elite

Sweat Elite Podcast

134 Listeners

Run4PRs by Run4PRs

Run4PRs

199 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

426 Listeners

The Real Science of Sport Podcast by Professor Ross Tucker and Mike Finch

The Real Science of Sport Podcast

178 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

141 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

370 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

201 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,855 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

369 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,760 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

357 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

749 Listeners