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In this week’s episode, Dr. Alison explores the pervasive issue of narcissism—a term that's become increasingly relevant in today's culture. From toxic relationships to leadership failures, the influence of narcissism is widespread, affecting many without us even realizing it. Dr. Alison explains what it is and offers strategies to protect ourselves from its insidious effects.
You'll discover:
* The true meaning of narcissism beyond the buzzword.
* How to recognize love bombing
* The dangers of gaslighting and manipulation
* The tactics of triangulation
* Practical steps to guard your emotional health and develop resilience.
Have a question for Dr. Alison? Leave it here.
Find a full transcript and list of resources from this episode here.
If you enjoyed this episode, you'll love:
Thanks to our sponsors:
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
739739 ratings
In this week’s episode, Dr. Alison explores the pervasive issue of narcissism—a term that's become increasingly relevant in today's culture. From toxic relationships to leadership failures, the influence of narcissism is widespread, affecting many without us even realizing it. Dr. Alison explains what it is and offers strategies to protect ourselves from its insidious effects.
You'll discover:
* The true meaning of narcissism beyond the buzzword.
* How to recognize love bombing
* The dangers of gaslighting and manipulation
* The tactics of triangulation
* Practical steps to guard your emotional health and develop resilience.
Have a question for Dr. Alison? Leave it here.
Find a full transcript and list of resources from this episode here.
If you enjoyed this episode, you'll love:
Thanks to our sponsors:
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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