The Best of You

Episode 149: Narcissism in the Bible—5 Toxic Behaviors to Avoid & How to Protect Your Soul


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In this week’s episode, Dr. Alison explores the pervasive issue of narcissism—a term that's become increasingly relevant in today's culture. From toxic relationships to leadership failures, the influence of narcissism is widespread, affecting many without us even realizing it. Dr. Alison explains what it is and offers strategies to protect ourselves from its insidious effects.

You'll discover:

* The true meaning of narcissism beyond the buzzword.

* How to recognize love bombing

* The dangers of gaslighting and manipulation

* The tactics of triangulation

* Practical steps to guard your emotional health and develop resilience.


Have a question for Dr. Alison? Leave it here.

Find a full transcript and list of resources from this episode here.

If you enjoyed this episode, you'll love:

  • Episode1: What is Narcissism Really?
  • Episode 13: Dr. Alison Answers Your Questions: Criticism, Narcissism, and Boundaries

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    • This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.
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    • Contact www.restoringthesoul.com and learn how their Intensive Counseling Process can jump start your journey to the place you want to be. As a special gift for The Best of You podcast listeners, visit www.restoringthesoul.com/bestofyou to download their pdf called "5 Ways Unresolved Trauma May Be Derailing Your Relationship."
    • Music by Andy Luiten

      Sound editing by Kelly Kramarik

      While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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      The Best of YouBy Dr. Alison Cook

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