Ketamine Connections

Episode 15 l I Didn’t Expect This After My First Psychedelic Ceremony—Here’s What Happened


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In this week’s vulnerable episode, Anna Krishtal opens up to share her personal journey with psychedelics, mental health, and breaking free from alcohol. After years of struggling with the impact of alcohol on her mental well-being, Anna found herself at a crossroads, praying for change. Little did she know that a transformative psychedelic ceremony in 2018 would lead her to a life-altering realization—and a deep, ongoing journey of personal growth.

Join Anna as she opens up in this never before told story about the highs, the lows, and the powerful lessons she learned through psychedelics that led her to six years of sobriety, deeper healing, and an entirely new way of living. This raw, unscripted share offers insights into why preparation and integration are key components of psychedelic healing—something Anna wishes she had known at the time.

Plus, don’t miss the invitation to the upcoming Psychedelics and Subliminals workshop on November 18, where Anna will help you unlock the power of your subconscious mind to enhance your psychedelic experiences. 

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Hi there, and welcome to Ketamine Connections!  Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.  

Welcome, I'm so happy you're here! 

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind.  Since 2018 she has been guiding clients to deep and lasting subconscious rewiring.  Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.  

  • Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
  • Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
  • Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast
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Ketamine ConnectionsBy Anna Krishtal

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