We had some people write in and ask us to talk about social media boundaries. The truth is, we don't have loads of them - so we spent this episode unpacking that. We talk about screen time, personal limits on sharing, oversharing for validation and general feelings around how to navigate social media these days.

Shownotes and transcripts are always available on https://www.makinganeffortpodcast.com/episodes so feel free to check those out!