Today's topics:
-Scandal settled: Whether or not my voice actually sounds like it does on all my episodes (don't miss the very beginning 😂)
-The downsides of erratic sleep schedules
-How to negotiate cutting and run performance
-Run cadence increase but still getting injured?
-Run then lift? Or Lift then run?
-Differences between Jacked gazelle Vs. Jacked Gazelle 2.0
-My favorite books
-My potential future on strava
-What I miss most about SF
-My goals for 2025 besides the 50K
-Possible to make muscle gains while running 40-50mpw?
-Prepping for SFAS while constantly in the field
-Protein farts: normal or concerning?
-Weighing food cooked vs. raw (macro tracking)
-Mobility mistakes and a simple mobility routine for maintenance
-The good and bad of energy drinks and my rec for caffeine consumption
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
View all episodes
By Kevin Smith
5
5959 ratings
Today's topics:
-Scandal settled: Whether or not my voice actually sounds like it does on all my episodes (don't miss the very beginning 😂)
-The downsides of erratic sleep schedules
-How to negotiate cutting and run performance
-Run cadence increase but still getting injured?
-Run then lift? Or Lift then run?
-Differences between Jacked gazelle Vs. Jacked Gazelle 2.0
-My favorite books
-My potential future on strava
-What I miss most about SF
-My goals for 2025 besides the 50K
-Possible to make muscle gains while running 40-50mpw?
-Prepping for SFAS while constantly in the field
-Protein farts: normal or concerning?
-Weighing food cooked vs. raw (macro tracking)
-Mobility mistakes and a simple mobility routine for maintenance
-The good and bad of energy drinks and my rec for caffeine consumption
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
225,943 Listeners
30,751 Listeners
3,710 Listeners
10,895 Listeners
6,402 Listeners
42,902 Listeners
1,664 Listeners
2,391 Listeners
1,275 Listeners
100 Listeners
1,793 Listeners
592 Listeners
1,207 Listeners
637 Listeners
310 Listeners