This week, Catherine and Donald talk about some not very good things and how not to do them.  People are always saying that the couple are superhuman.  It has been ...

This week, Catherine and Donald talk about some not very good things and how not to do them. People are always saying that the couple are superhuman. It has been ...

This week, Catherine and Donald talk about some not very good things and how not to do them.&nbsp; People are always saying that the couple are superhuman.&nbsp; It has been ...

Episode 154 – Snack of the Magi

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 154 – Snack of the Magi

Episode 154 – Snack of the Magi

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