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This episode breaks down my Ranger School Experience as an E-6 Green Beret.

Showing up prepared.

Phase by phase breakdown

• RAP week
• Darby
• Fountains
• Florida (x2🤦‍♂️)

Lessons learned

Pro-tips (what to do and not to do)

New Program: Jacked Gazelle 2.0

EBook: SOF Selection Recovery & Nutrition Guide

Programs, articles

New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)

terminatortraining.com

2 & 5 Mile Run Program - run improvement program w/ strength work

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

SFAS Prep- Special forces train-up

TrainHeroic- App based bodybuilding program

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