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Episode 155: Understanding Chronic Emotional Patterns
Chronic emotional patterns are sustained by adaptive or reactive feedback. Understanding how this works is the first step toward responding as a non-anxious presence.
Show Notes:
Triggers: Creating Behavior That Lasts–Becoming the Person You Want to Be by Marshall Goldsmith
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.
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By Jack Shitama
4.9
3232 ratings
Chronic emotional patterns are sustained by adaptive or reactive feedback. Understanding how this works is the first step toward responding as a non-anxious presence.
Show Notes:
Triggers: Creating Behavior That Lasts–Becoming the Person You Want to Be by Marshall Goldsmith
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.
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