Today’s Q&A topics include:
-Testing ACFT pre OSUT
-Boot selection for SFAS
-Turkish getups over/underrated
-Taper activities for SFAS
-Intermittent Fasting, Low Carb & feuling
-Ruck programming for Fan Dance
-JG, JG2.0, T-850 equipment needs
-2 year plan for Marine OCS
-Heavy legs during runs
-Smashing the SPT & plank on ACFT
-Prepping for SFAS around FTXs
-How to improve swimming
-Fixing wrist pain on pushups
-Jacked Gazelle: is it right for you?
-Running fast during base phase
-pacing the unknown rucks/runs at SFAS
-Zone 2 pace importance
-Post ranger school, pre SFAS programming
-Fueling early AM training
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
View all episodes
By Kevin Smith
5
5959 ratings
Today’s Q&A topics include:
-Testing ACFT pre OSUT
-Boot selection for SFAS
-Turkish getups over/underrated
-Taper activities for SFAS
-Intermittent Fasting, Low Carb & feuling
-Ruck programming for Fan Dance
-JG, JG2.0, T-850 equipment needs
-2 year plan for Marine OCS
-Heavy legs during runs
-Smashing the SPT & plank on ACFT
-Prepping for SFAS around FTXs
-How to improve swimming
-Fixing wrist pain on pushups
-Jacked Gazelle: is it right for you?
-Running fast during base phase
-pacing the unknown rucks/runs at SFAS
-Zone 2 pace importance
-Post ranger school, pre SFAS programming
-Fueling early AM training
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
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