Donald and Catherine have made every weight loss mistake in the book.  This week, the couple tell you about some of the biggest and most common mistakes and how to ...

Donald and Catherine have made every weight loss mistake in the book. This week, the couple tell you about some of the biggest and most common mistakes and how to ...

Donald and Catherine have made every weight loss mistake in the book.&nbsp; This week, the couple tell you about some of the biggest and most common mistakes and how to ...

Episode 158 – Weight Loss Mistakes – Part 1

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 158 – Weight Loss Mistakes – Part 1

Episode 158 – Weight Loss Mistakes – Part 1

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