The Ageless and Awesome Podcast

Episode 16 - The Wellness Glow Livestream Replay - The Effect of Stress on Gut Health


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The Wellness Glow Livestream - Say Goodbye to Stress and Fatigue and Hello to Radiant Health is an event I hosted in May 2019 where I brought together 3 other women in the wellness field to discuss practical ways women can manage stress and fatigue in their lives. This event ran for 3 hours and I’ve had many requests to put it on the podcast in smaller chunks as the original piece is so long! This week I’m bringing you my own presentation. You’ll hear me referring to my slides and to the previous speakers so just ignore that. If you want to see my presentation simply email me [email protected] and I’ll set you up with the link to the video. Enjoy this week’s episode!--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/message

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Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

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Here's how I can support you -


1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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The Ageless and Awesome PodcastBy Susie Garden


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