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Episode 161: Four Horsemen
In this episode Jackie talks about the Four Horsemen that the Gottman's have identified as behaviors that show up in relationships that are destructive and serve as a barrier to effective communication. Jackie also talks about the antidotes the Gottman's have identified that move us out of destructive behavior into health, growth and success.
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By Jackie Pack
4.4
8282 ratings
In this episode Jackie talks about the Four Horsemen that the Gottman's have identified as behaviors that show up in relationships that are destructive and serve as a barrier to effective communication. Jackie also talks about the antidotes the Gottman's have identified that move us out of destructive behavior into health, growth and success.
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