The mind is often considered the pinnacle of reason and our go-to for problem-solving. While it is a very important resource, it is only one of our three centers of intelligence. We have the head center of intelligence, but we also have the heart and the gut. Listening to all three of our centers is key to effective decision-making. Join me to learn how to connect with all three of your centers and how to recognize when a center is unbalanced. Your Head, Heart, and Gut are waiting to be heard so they can share their unique wisdom.

You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode161

In this episode we're talking about:

• The Head Center - is it balanced, or are you over or underthinking?
• The Heart Center - is it healthy, too emotional, or even numb?
• The Gut Center - is it balanced, or in reaction mode?
• Scenarios in which clients gain insight from this exercise
• How to consult your own intelligence centers
• My own experience with using this process
• What to do if you desire more support

Links for this episode:

Consultations are now available! I am excited to announce that I have worked on my schedule to allow time for more 1:1 consultations. If you would like to have a one-hour initial consult with me to discuss your career situation, I'd love to see how I can help. This can be a one-off session to help you gain clarity and have some steps to move forward, or it can be the start of our working together for a number of months in my Carpe Diem program. For details and to schedule, please reach out to my wonderful assistant, Kati at [email protected].