Today’s Q&A topics:
-SMU prep mileage
-Anti-chaffage training
-Chat GPT programs?
-Balancing training w/ field exercises
-Faster rucking (ep 163)
-Speed work in the heat
-TTM programs for SF pipeline
-Army OCS prep
-Stretching during OSUT
-Is sugar bad or good?
-Cardio tips during a bulk
-Creatine for endurance
-Running in boots for SFAS prep
-Weight vest walking pros/cons
-Would I pass the STAR course?
-Regaining fitness after hiatus
-Improve grip for ACFT deadlift
-Blue blocking glasses
-My attempt at Delta Force
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
View all episodes
By Kevin Smith
5
5959 ratings
Today’s Q&A topics:
-SMU prep mileage
-Anti-chaffage training
-Chat GPT programs?
-Balancing training w/ field exercises
-Faster rucking (ep 163)
-Speed work in the heat
-TTM programs for SF pipeline
-Army OCS prep
-Stretching during OSUT
-Is sugar bad or good?
-Cardio tips during a bulk
-Creatine for endurance
-Running in boots for SFAS prep
-Weight vest walking pros/cons
-Would I pass the STAR course?
-Regaining fitness after hiatus
-Improve grip for ACFT deadlift
-Blue blocking glasses
-My attempt at Delta Force
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
225,943 Listeners
30,751 Listeners
3,710 Listeners
10,895 Listeners
6,402 Listeners
42,834 Listeners
1,664 Listeners
2,391 Listeners
1,275 Listeners
100 Listeners
1,793 Listeners
592 Listeners
1,207 Listeners
637 Listeners
310 Listeners